Wednesdays at 5:30pm|
Jacoby Arts Center
Time & Location
Wednesdays at 5:30pm
Jacoby Arts Center, 627 E Broadway Alton, IL 62002
About the Event
Every Wednesday // 5:30 - 6:30pm
Donation-based - Pay What You Can!
(suggested $10 donation to support free art programming and pay the instructor)
Location: Jacoby Main Gallery - Use the art center's main entrance.
If you are able, please DONATE HERE or bring cash
*Masks Required to enter. Please bring your own mat.
Practice yoga surrounded by inspiring local artwork and build community with like-minded individuals.
Enjoy gentle yoga followed by a Chinese Wind Gong Meditation. The sound waves from the Gong interrupt the thought waves of the mind and can have a calming effect on the nervous system.
Instructor: Samatha Burton
In Samantha's class you will enjoy gentle yoga followed by a Chinese Wind Gong Meditation. The sound waves from the Gong interrupt the thought waves of the mind and can have a calming effect on the nervous system.
Samantha Burton is a Yoga Alliance Certified Yoga instructor and received her 200 hour training from West-East Natural Healing in the spring of 2011. She has trained with "Off the Mat, Into the World", a non-profit social justice organization headed by Seane Corn, Hala Kouri and Suzanne Sterling. In the fall of 2017, she received certification in Accessible Yoga with Jivana Heyman. Her most recent trainings were with Diane Bondy and Amber Karnes on body positivity and yoga for larger bodies.
With almost ten years teaching experience, she specializes in Restorative Yoga, Guided Meditation, Sound Healing, Body positivity, Accessible Yoga and Chakra energy work.